By taking a mind-body approach to weight loss, we will not only train your body in the most efficient calorie burning activities, but we will also examine your motivation and analyze your diet. Through this multi-faceted methodology, you are provided the tools necessary to lose weight in a healthy, consistent manner. Our Sedona trainers will guide you through this personal transformation and give you the education to make it last a lifetime. this is a test for weight loss. please delete this addt text.